Biosuperfood provides complete cellular nutrition, including all the nutrients needed for optimal immune function
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Research-backed tips for boosting Immunity: Upgrade your immune system now

In recent years, boosting immunity has become widely accepted for its critical role in overall health and disease prevention. A robust immune system serves as a crucial first line of defense against pathogens and is essential for maintaining wellness.

A common question is how Biosuperfood formulas rapidly enhance immune function. This is understandable given the increasing awareness that lifestyle factors such as diet and nutrition have a major influence on immunity. Let’s dive in.

Biosuperfood provides complete cellular nutrition, including all the nutrients needed for boosting immunity or optimal immune function
Biosuperfood provides complete cellular nutrition, including all the nutrients needed for optimal immune function

What do the experts say?

Dr. Michael Kiriac, Ph.D., a leading authority in nutritional biochemistry, provides key insights into the mechanisms behind Biosuperfood’s immune-boosting effects. He explains that a key ingredient in these formulas is cyanobacteria alga, believed to be one of the first lifeforms on Earth. Cyanobacteria initiated pivotal biological processes like cellular respiration and photosynthesis that allowed complex life to evolve [1].

Let us remind ourselves that the cyanobacteria alga, an important component of the formulas, was the first living cellular organism on earth.” This alga initiated cellular respiration and photosynthesis as the first living cell. “When it’s understood that all compounds and nutrients in these formulas are “primary” or “active,”  it becomes evident that these microscopic foods are thousands of times more active, more rapidly delivered, and more efficient for cellular energy and immunity than any isolate supplement, herb, or the regular diet.

Dr. Michael KIRIA, PhD
Biosuperfood - microscopic foods are thousands of times more active, more rapidly delivered, and more efficient for cellular energy and boosting immunity, than any isolate supplement, herb, or the regular diet.

The fact that all compounds in Biosuperfood are biologically “active” means they are exceptionally potent, bioavailable, and efficient at enhancing cellular energy and immunity compared to isolated nutrients or conventional foods.

Innate immunity vs acquired immunity

Dr. Kiriac explains that the most effective approach for strengthening immunity is to support the innate immunity present in all cells. Unlike acquired immunity, which develops over time, innate immunity offers rapid, non-specific protection against threats. Central to this cell-based defense system are antioxidants like superoxide dismutase (SOD) [4], which plays a crucial role against dangerous free radicals [3].

Sustaining adequate SOD levels through diet, exercise, and avoiding toxins helps maintain youthful cell function. This underscores how lifestyle habits directly impact immunity at the cellular level.

Understanding Antioxidants and Their Role in Immunity

Antioxidants are substances that protect cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and DNA. They are a byproduct of metabolism that the body produces, but they can also be a result of environmental factors like smoking, exposure to chemicals, processed foods and beverages, and pollution.

Free radicals can damage cells in the immune system, making them less effective at fighting infection. Antioxidants can help protect cells from damage as well as aid the body in removing free radicals. Hence, antioxidants are essential for maintaining a healthy immune system.

The Importance of Food Synergy for Boosting Immunity

Eating whole foods together assists in boosting immunity. Nutrients in whole foods work better combined. They become more bioavailable and easier to absorb. By eating a variety of nutrient-rich foods, and mixing them, we enhance immune function. Food synergy improves health as nutrients complement each other. Focusing on food synergy, not eating them in isolation, allows nutrients to work together. This strengthens immunity.

Secondary antioxidants and their role in boosting Immunity

Many foods, such as berries and spices like turmeric, are promoted as being powerful antioxidants. While it’s true these foods contain some antioxidants, they actually function as “secondary antioxidants” because they only play a buffering role. This provides limited protection, as these isolated molecules are often not taken up or used by cells and are quickly removed from the body [6].

Antioxidants in foods for boosting immunity
Foods function as secondary antioxidants

The reason for their “secondary” status is that the antioxidants in these foods, spices, and/or separate supplements rarely come with all the cofactors needed for their activation within the body. They require copper, zinc, manganese, and more to actively protect the cytoplasm of cells (where most cellular activity occurs) and the mitochondria (where energy is produced).

Secondary antioxidants as a buffering role for boosting immunity

3 Simple Ways to Maximize Antioxidant-Rich Foods for Boosting Immunity:

  1. Pair antioxidant-rich foods with healthy fats. Healthy fats, such as those found in avocados, olive oil, and nuts, can help to boost the absorption of antioxidants.
  2. Consume antioxidant-rich foods with fiber. Fiber can help to protect the antioxidants from being broken down by the digestive system, making them more available to the body.
  3. Add spices to your diet. Some spices, such as turmeric and ginger, have antioxidant and anti-inflammatory properties that can help in boosting immunity.
Natural Antioxidants and their compounds to boost immunity
Natural Antioxidants and their compounds

Examples using the most antioxidant-rich foods:

  • Blueberries: These berries are rich in anthocyanins, which have anti-inflammatory effects. They are also high in vitamin C, which supports immune cell function. Pair blueberries with probiotics like yogurt to boost absorption.
  • Dark chocolate: This sweet treat contains flavonoids like catechins and epicatechins. Combine it with apples or berries, which provide quercetin, to enhance the effects.
  • Pecans: These nuts are a good source of vitamin E, a fat-soluble antioxidant that may enhance immune defense. Eat them with avocados or olive oil, which provide healthy fats to optimize vitamin E absorption.
  • Green tea: This beverage is packed with polyphenols like EGCG, which may protect against pathogens. Drink it with lemon juice, which boosts catechin absorption.
  • Tomatoes: These fruits are an excellent source of lycopene, a carotenoid antioxidant that boosts immune signaling. Consume them with olive oil, which improves lycopene bioavailability.
  • Spinach: This leafy green is high in lutein and zeaxanthin, carotenoids that help immune cells respond to threats. Eat spinach with avocado or nuts to increase carotenoid absorption.

In general, combining antioxidant-rich foods with healthy fats, fiber, spices, and probiotics can boost the absorption and synergistic effects of the antioxidants. Aim for variety and color in your diet to obtain a range of protective compounds.

What about supplements?

Many antioxidant supplements are less effective in boosting immunity as they don't contain co-factors
Many supplements don’t contain the co-factors needed to make their antioxidants effective.

Furthermore, immunity derived from secondary antioxidants in the form of supplements is also dependent on the type and quality of the supplement. The supplement industry often sells us isolated nutrients like vitamin C, beta-carotene, resveratrol, etc., in doses that exceed what our bodies can utilize or benefit from [5].  An example of this is zinc, which works better with Vitamin C to support the immune system. Vitamin C aids in the absorption of zinc, while zinc is necessary for the production of white blood cells, which play a crucial role in immune function.

Why is Biosuperfood’s nutrition different?

Biosuperfood for boosting immunity

BIOSUPERFOOD contains a synergistic blend of micronutrients that can efficiently cross the blood-brain barrier to nourish the hypothalamus. As the control center for homeostasis [7], a healthy hypothalamus regulates all glands, organs, and cells. This works to boost immunity by making cells make more superoxide dismutase (SOD), which is an important antioxidant enzyme.

Each capsule of BIOSUPERFOOD provides the necessary cofactors—zinc, manganese, and copper—to activate SOD production. When antigens attack cells, the hypothalamus signals an immune response. The threatened cells immediately begin fabricating SOD, powerful “primary” antioxidants that are superior to “secondary” antioxidants from diet alone [8].

By stimulating cellular SOD synthesis, BIOSUPERFOOD is key to boosting immunity with it’s highly adaptive antioxidants that eliminate free radicals and protect the body. The dense nutrition in BIOSUPERFOOD empowers cells to make their primary antioxidants for optimal health.

Biosuperfood does boost immunity due to its Primary Antioxidants

With over 5,000 synergistic micronutrients and necessary mineral cofactors, Biosuperfood delivers highly bioactive antioxidants that adapt to individual needs [9]. These primary antioxidants exhibit exceptional free radical scavenging capacity and can eliminate millions of free radicals [10], making them ideal for reinforcing the body’s defenses.

Extensive research demonstrates Biosuperfood’s effectiveness at potentiating immunity against disease threats. As a result, it has become an invaluable tool for proactively strengthening the immune system. Its full-spectrum antioxidants are more potent than isolated forms, offering superior support.

key benefits of Biosuperfood for immunity:

  • It provides complete cellular nutrition, including all the nutrients needed for optimal immune function.
  • It stimulates cellular SOD production, which is a key antioxidant that helps protect cells from damage.
  • It delivers highly bioactive antioxidants that are more effective than isolated forms.
  • It is adaptogenic, meaning it can adjust to the specific needs of the individual.
  • There is extensive research to support its effectiveness in boosting immunity.

Discover the benefits of Biosuperfood F3 for yourself

Biosuperfood Microalgae harnesses the power of microalgae, offering a comprehensive nutritional supplement with potential benefits for overall health and well-being. From immune system support and energy enhancement to cellular regeneration and anti-aging, Biosuperfood F3 is a potent ally in your journey toward optimal health.

Our other formulas, F1 and F2, while less potent, are ideal for healthy adults and children.

To maximize the benefits of these potent formulas, be sure to read our usage guidelines.

Interested in learning more? Dive into the science behind our award-winning formulas. Numerous studies and testimonials attest to their effectiveness, making them a valuable addition to any health regimen.

For more information on the nutrient content of Biosuperfood F3, explore our detailed breakdown of what’s inside each capsule.

Stay connected with us on our Youtube Channel and facebook page.


  1. Blankenship RE. Early evolution of photosynthesis. Plant Physiol. 2010;154(2):434-438.
  2. Kiriac M. The Power of Micro Algae. BIOSUPERFOOD.
  3. McCord JM, Fridovich I. Superoxide dismutase. An enzymic function for erythrocuprein (hemocuprein). J Biol Chem. 1969;244(22):6049-6055.
  4. Fridovich I. Superoxide radical and superoxide dismutases. Annu Rev Biochem. 1995;64:97-112.
  5. Bjelakovic G, Nikolova D, Gluud LL, Simonetti RG, Gluud C. Antioxidant supplements for prevention of mortality in healthy participants and patients with various diseases. Cochrane Database Syst Rev. 2012;(3):CD007176.
  6. Halliwell B. Antioxidants in human health and disease. Annu Rev Nutr. 1996;16:33-50.
  7. Kiriac M. BIOSUPERFOOD: The ultimate cellular nutrition. BIOSUPERFOOD.
  8. McCord JM. The evolution of free radicals and oxidative stress. Am J Med. 2000;108(8):652-659.
  9. Kiriac M. BIOSUPERFOOD: The ultimate cellular nutrition. BIOSUPERFOOD.
  10. Halliwell B. Reactive species and antioxidants. Redox biology is a fundamental theme of aerobic life. Plant Physiol. 2006;141(2):312-322.

The U.S. Food and Drug Administration has not reviewed any of the statements provided on this website. This website’s products are not meant to be used in the diagnosis, treatment, cure, or prevention of any disease. Information from this website or this business should not be used in place of direct, individualized medical care or advice. All decisions pertaining to your health must be made by you and your medical professionals. Regarding the identification and management of any illness or condition, you are advised to speak with your medical professional.

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